| At PsyShrink, psychological services are offered from a native English speaking psychologist via phone, webcam or secure chatroom, as well as at the private practice located in Munich, Germany. On this homepage, you will find detailed information regarding these services and you can conveniently book in an appointment for a therapy session through the PsyShrink Bookings Calendar. Should you have any questions regarding these services or about making an appointment, you can contact the psychologist directly through the secure Contact Form.
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What is eTherapy?
eTherapy is commonly called Online Therapy and refers to psychological services offered by email, chat, webcam and by phone. Clients speak to a qualified psychologist to get help with their psychological problems, questions and concerns, often from the comfort of their own home. Thus, eTherapy allows for individuals to seek the help they might need in a confidential, convenient, and if desired, anonymous manner.
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What are the Benefits of Online Therapy and Phone Therapy?
Online Therapy and Phone Therapy allow for greater flexibility in scheduling your sessions. These forms of therapy are particularly beneficial for individuals who:
• Do not have access to a therapist nearby
• Are anxious or embarrassed about going to therapy
• Do not have the time to get to and from a therapist's office
• Travel extensively for work
• Live in a foreign country and do not speak the language
• Can not get to a therapist due to lack of mental or physical capability
• Are depressed and unmotivated
• Have small children at home and are the primary care giver
• Desire a less expensive alternative to traditional forms of therapy
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What are some limitations of Online Therapy and Phone Therapy?
Some forms of Online Therapy require that you be comfortable with using a computer and with expressing yourself in writing (e.g., email and instant messaging). If you are not comfortable, then perhaps Phone Therapy is a better option for you. Also, you should keep in mind that technologies can fail to function properly at times. And, safeguards must be considered to protect your privacy. If other people have access to your computer, the confidentiality of your Online Therapy session may be breached. For more information on ethics and privacy in Online Therapy and Phone Therapy, please follow this link.
IMPORTANTLY, Online Therapy and Phone Therapy are not suited to adress all psychological concerns and are considered less intensive treatment options. These forms of therapy should not be used as a form of crisis intervention. If you are in crisis and feel that you are a risk to your self or others, then you need to immediately contact a local authority. For links to hotlines that may be in your area, please follow this link. |
